Did you know that many of us are not getting all the vitamins and minerals our body needs? According to the National Health and Nutritional Examination Surveys, most of the US population is experiencing nutrient deficiencies, from Vitamin E and Vitamin D to magnesium, calcium and Vitamin A.
It’s important that we listen to our bodies and provide it with the right vitamins and minerals so we can live our best lives. Here are some tips from InVite Health on specific supplements you can take to combat these nutrient deficiencies and improve your overall wellness:
- Non-GMO Multivitamin, Mineral Formula. This can provide essential vitamins, minerals and nutrients that can combat nutrient deficiencies while supporting energy and metabolism.1
- Probiotics. This healthy bacteria plays an important role in your metabolism, energy, digestion and even the health of your skin. Research has shown that a certain amount of ‘good’ bacteria is needed for proper digestion and overall health.1
- Krill Oil. Antarctic-sourced krill oil supplies EPA and DHA, or omega-3 fatty acids, to support brain and heart health. Tapioca vegetarian soft-gels can shield the krill oil in the capsule to retain freshness and improve absorption.1
- Vitamin D. 94 percent of Americans are not getting enough Vitamin D, which makes it one of the most important vitamins. It helps maintain blood sugar levels, support healthy blood pressure, and promote a health immune response.1
1These statements have not been evaluated by the Food and Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.