Are you noticing that it is harder to read things up close as you age? You may have presbyopia. Presbyopia occurs when the natural lens inside the eye gradually ages and loses its flexibility, resulting in blurry vision. In a younger eye, the lens flexes and accommodates to see up close. 

When it comes to your vision, you should consider the types of foods you consume to promote healthy eyesight. Adding certain nutrients to your diet every day – through either foods or supplements – can help save your vision.