Trending Now Tips for Exercising With Your Dog Exercising with your dog can serve as added motivation to incorporate physical activity into your daily routine. Read More
Fun, Healthy Recipes for the Summer Are you looking for an easy way to include more veggies on your plate? Read More
How to Tell If You're Losing Your Hearing The symptoms of many physical conditions and impairments are obvious. Sore throat and runny nose? You likely have a cold. Read More
Get the Home of Your Dreams Ready to achieve the American dream of homeownership? There’s no doubt you have many questions and are a bit nervous, and that’s okay! Read More
Earbud Safety: Know and Manage Your Risk Earbuds are small, but powerful, and are more common today than ever, thanks to smartphones and other devices. Read More
Take the Fat Out of Fat Tuesday Every year Mardi Gras is celebrated with colorful beads and parades, and most importantly with food. Read More
Get the Most from Your Elliptical Workout There’s no question that the elliptical machine is a great cardio workout, but are you getting all you can from your elliptical routine? Read More
How to Pick the Right Gym for You Signing up for a gym membership can be pretty exciting, but will you be able to keep a consistent workout schedule as dinners and happy hours come up? Read More
7 Steps to Get the Most Out of Your Workout Was your New Year’s resolution to work out more? Are you now feeling a little intimidated by it? There’s no reason to be! Read More
How to Know When it’s Time for New Shoes It’s always fun to get a new pair of shoes, but sometimes it’s more than just a fashion choice, it’s a necessity. Read More
How to Keep Your New Year’s Fitness Resolutions The New Year is the perfect time to establish healthy habits, which is why so many people make resolutions. Read More
How to Fit in Fitness During the Winter Months It’s cold, you’re busy, and the focus is on food and family, not working out. Don’t let the holidays set back your fitness goals. Read More
Eating Healthy During the Holidays The holiday season is often full of family, friends and food – and it’s the perfect time to spoil yourself. Read More