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The Offer

A Doctor-Recommended Online Lifestyle Transformation Program

According to the American Cancer Society, 50% of cancers are linked to lifestyle behaviors. The good news is that by modifying some of our behaviors, we can reduce the risk of cancer, cancer recurrence, and chronic illness.

The free Anticancer Lifestyle online course gives you the tools and information you need to decrease inflammation and boost your immune system. Small steps can lead to big changes in well-being and result in a healthier, stronger you.

Course modules cover:

  • Diet: Our Registered Dietitian gives you simple tips for making delicious, anti-inflammatory food choices. 
  • Fitness: Our fitness expert explains the basics about staying strong and flexible, and gives you simple ways to work activity into your life.
  • Change: Our psychologist discusses keys to lifestyle change and how to overcome barriers. 
  • Mindset: Our certified mindfulness instructor teaches how to develop a mindset that helps reduce anxiety and support healthy choices.
  • Environment: Our green living expert provides the information needed to make wise purchasing decisions that will reduce daily exposures to toxins and create a healthier home and body.

The Terms

  • Access to the course is for 90 days.
  • The Anticancer Lifestyle Program was created by the non-profit Anticancer Lifestyle Foundation and health care providers at the Payson Center for Cancer Care in Concord, NH.
  • Other important Terms and Conditions apply. Read our disclosure statement, terms of use, and privacy policy before proceeding further.

Free Online Course

What is Blue365?

Blue365 offers premier health and wellness discounts and is free to join. These exclusive discounts are available to members of select BCBS organizations (e.g. Capital Blue Cross). Register now and start saving!